Hmmmm. I think whatever negativity I have around me is self-made. I don't need to do this, why do I? I like the paradigm I've been reading about in An Unteathered Soul by Michael Singer. He talks about energy blocks in our heart or soul. We have the ability to release those blocks and let the energy flow -- I love that imagery. The blocks, I think, if you peel away the onion, all originate from Fear. And Fear is afraid of itself, wants to hold on to itself for protection if that makes any sense.
Letting the fear go brings freedom. Seems so simple.
Regarding holding on to the fear, I think of Bob Newhart's psychologist, imparting 3 expensive words of wisdom: "Stop Doing That!"
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